Here we will try to answer some of the most frequently asked questions about elliptical machines.
Q: What should I look for when buying an elliptical?
A: Check out our elliptical trainer buying guide for a more detailed explanation.
Q: What is the best elliptical machine?
A: Check out our list of the best elliptical machines in different price ranges and categories.
Q: Are elliptical machines better than treadmills for cardio workouts?
A: Yes and no. A treadmill is tough to beat in terms of just pure results. However, an elliptical is a much safer piece of equipment because it is low impact and thus easier on your knees, hips, and back. They also provide a bit of variety compared to just running or walking since they also can work your arms and abs.
Q: What is the difference between rear drive and front drive systems?
A: Front drive systems are built with the flywheel mechanism in front of you. This is normally a cheaper design, but also may require more maintenance and may make more noise than a rear drive system. Your body also may need to lean slightly forward to operate the machine instead of remaining upright as you would on a rear drive model.
Q: What size stride length do I need?
A: If you are:
- Up to 5’2″ = 14-16 inches
- 5’3″ – 5’5″ = 14-17 inches
- 5’6″ – 5’7″ = 16-18 inches
- 5’8″ – 5’9″ = 17-19 inches
- 5’10” – 5’11” = 19-20 inches
- 6′ & Taller = 20-23 inches
