P90X2 DVD Workout Review

Summary

If you have already completed P90X and are looking to challenge your body even more then P90X2 might be for you, however this program is definitely not for everybody. This series uses cutting-edge, complex movements that primarily focus on your balance, agility, and core strength.

It is made up of 14 workouts, 12 of which are new. Some of the routines are in the 60 minute range so you need a decent amount of time to complete them, however you do get 2 rest days per week if you follow the fitness plan.

There are two main complaints about P90X2. First is that it uses more equipment like medicine balls. Secondly it uses complex exercises that can be dangerous or increase the possibility of an injury if not done properly.

Overall we don’t recommend P90X2 for beginners, but if you are someone who is in decent shape and is looking to build balance and core strength through unique exercises then this is a good choice for you.